gratitude_and_goals Twitch I'd like to start writing down what I'm grateful for and what I'd like to accomplish everyday. When I'm at my best I do this on a piece of paper - why not start a blathe about it? 5/30/19 GRATITUDE 1.) Grateful for the ability to express myself via blather. 2.) Grateful for coffee. 3.) Grateful that I care enough about myself to work out this morning. 4.) Grateful to still be young have a healthy body despite the occasional abuse I had put it through before. 5.) Grateful for my youth. I still have time to make my life even better than it already is. GOALS 1.) I put in a lot of honest and HARD work today. I follow up with leads in the pursuit of having a 300k month in sales. This will make the people I care about proud and will make me proud. 2.) I talk to at least 5 potential potential partners a day. I don't have to want to marry them - just say hi and see if there's any chemistry there. 3.) I meditate for 10 minutes everyday. I, along with most people, have an overactive mind. Meditation can help calm that and keep me centered. 4.) I have a strong workout, eat healthy and do not vape or smoke. I have a young body and can still choose the lifestyle I want to live. I make a choice to be different from the many that make a commitment but don't do anything about it. I choose to value myself. 5.) I make sure to help people in all avenues of life. More specifically, I choose to help those with drug and alcohol issues so that they can understand, feel, and benefit from the love that I have received. 190530 ... Twitch 5/31/19 GRATITUDE 1.) Grateful to have the ability to listen to all types of experienced people through the internet. 2.) Grateful to be attractive and popular with the opposite sex. 3.) Grateful for the cookies Neal made. 4.) Grateful for music. 5.) Grateful for the ability to feel gratitude. GOALS 1.) I will help Neal to the best of my ability with his life struggles. 2.) I will continue working hard and go out to establish new leads and follow up with existing ones. 3.) I will throw out my vape today. I am a healthy person. 4.) I will call my family today to let them know I love them. 5.) I will read and meditate for 10 minutes. 190531 ... Twitch 6/2/19 GRATITUDE 1.) Grateful to have forced myself to go out yesterday night. 2.) Grateful for eggs this morning. 3.) Grateful for a nice Pen. 4.) Grateful for family. 5.) Grateful for coffee. GOALS 1.) I do not vape. 2.) I eat healthy. 3.) I help others in sobriety through listening and offering advice when prompted. 4.) I had a run today. 5.) I was myself and honest on with whatever woman (women) I go out on a date with this week. 190602 ... Twitch 6/3/19 1.) Grateful for the month of June. 2.) Grateful for music. 3.) Grateful for friends. 4.) Grateful to be a dominant in a time where that is (for the most part) an attractive, somewhat rare. 5.) Grateful to be musical. GOALS 1.) I went to Crossfit today. 2.) I helped Neal with his steps. 3.) I meditated today. 4.) I am eating healthy. 5.) I am not vaping. 6.) I am putting in good effort at work. 190603 ... Twitch 6/4/19 GRATITUDE 1.) Grateful to be in a place where I can heal my body through nutrition, exercise, and mental rewiring. 2.) Grateful for lemons. I mean look at them. Those fuckers just go so well in water and fish. 3.) Grateful for the extra 20 minutes I have to write this down. 4.) Grateful for a great night sleep yesterday. 5.) Grateful for a full fridge. GOALS 1.) I have told Neal that I love him and given him a new assignment. 2.) I am eating healthy. 3.) I have done 100 pushups today and ran. 4.) I have drank 3 bottles of water today. 5.) I have put in an honest days work. 190604 ... Twitch 6/5/19 GRATITUDE 1.) I'm grateful for a computer. 2.) I'm grateful for legs. 3.) I'm grateful for a great lunch. 4.) I'm grateful for clean water to drink. 5.) I'm grateful for wifi. GOALS 1.) I did crossfit today. 2.) I am flirting with women so that I can eventually find a partner. 3.) I am eating healthy food. 4.) I am not vaping. 5.) I had a great lunch to foster relationships with new clients. 190605 ... Twitch GRATITUDE 1.) I'm grateful that I don't have terrible acne anymore. 2.) I'm grateful for birds. 3.) I'm grateful for lemons 4.) I'm grateful for coffee 5.) I'm grateful for my friend Chad. GOALS 1.) 100 pushups today. 2.) I have only eaten vegetables, one serving of chicken, 1 serving of rice, 1 serving of eggs, 1 yogurt, today and a shit ton of water. 3.) I have meditated for 10 minutes. 4.) I have read for 30 minutes today. 5.) I have reached out and made a date with a girl today or tomorrow. 190606 ... Twitch 6/11/19 GRATITUDE 1.) Grateful for snapchat (it's really fun). 2.) Grateful for the capacity to feel love. 3.) Grateful for my new mala. 4.) Grateful for a loving family. 5.) Grateful that I am committed to making a loving family with a partner. GOALS 1.) I have talked to at least 5 potential new partners or just interesting women today. 2.) I have gone to an AA meeting today. 3.) I worked out today (I already did :-) I'm so grateful that I did) 4.) I ate healthy today. 5.) I meditated for 10 minutes today. 190611 ... Twitch 6/12/19 GRATITUDE 1.) I am grateful to myself to have worked out. 2.) I am grateful to myself to have started my AA reading for the day. 3.) I am grateful for a cooler morning. 4.) I am grateful to my friends Chad, Jessie, and Neal for having a great sense of humor. 5.) I am grateful for free information via the internet. GOALS 1.) I have had a killer workout (already done) 2.) I have spoken (physically spoken not via tinder) to 2 women who I would consider dating based on first impressions. 3.) I have meditated for 10 minutes. 4.) I have eaten spinach and drank at least 3 bottles of water. 5.) I have gone out of my way to help 2 people today. 190612 ... Twitch 7/10/19 GRATITUDE 1.) Grateful for Podcasts. 2.) Grateful for a (relatively) smart brain. 3.) Grateful for breakfast food. 4.) Grateful for all the money that I have. 5.) Grateful for family. GOALS 1.) I have updated all my current files today. 2.) I have eaten healthy today. 3.) I have worked out today (already done.) 4.) I have woken up early today (between 4:30-5am) and accomplished something upon waking (already done.) 5.) I have meditated for 10 minutes today. 190710 ... Twitch 7/11/19 GRATITUDE 1.) I'm grateful for the morning stretches that I've done. 2.) I'm grateful for a nice beard. 3.) I'm grateful for veggies to eat. 4.) I'm grateful for coffee. 5.) I'm grateful for a good job. GOALS 1.) I've prayed (actualized the creative potential that I have and used it.) this morning. 2.) I've eaten healthy today (veggies, chicken, rice). 3.) I've stretched this morning (already done). 4.) I've set up doctors appointments today. 5.) I've meditated for 10 minutes today. 190711 ... Twitch 7/13/19 GRATITUDE 1.) I'm grateful to have my hair. 2.) I'm grateful to have a heart. 3.) I'm grateful to have a loving family. 4.) I'm grateful to (for the most part) be honest. 5.) I'm grateful for a fun time with a new friend yesterday. GOALS 1.) I will meditate for 10 minutes. 2.) I will have what I need to for medical stuff today. 3.) I will read the rest of my portioned reading for my mentor today. 4.) I have stretched today (already done) 5.) I have eaten healthy today (already done. 190713 ... Twitch 7/14/19 GRATITUDE 1.) Grateful for awesome pizza today. 2.) Grateful a good meeting today. 3.) Grateful to have friends. 4.) Grateful to have family. 5.) Grateful to have stretched this morning. GOALS 1.) Stretch my back in the morning (already done) 2.) Do my best to go to sleep early. 3.) Meditate for 10 minutes. 4.) Spend 10 minutes organizing my closet (already done). 5.) Do 40 push ups. 190714 ... Twitch 7/15/19 GRATITUDE 1.) Grateful that things are moving forward in almost all aspects of life. 2.) Grateful for a nice computer. 3.) Grateful that said nice computer has a warranty. 4.) Grateful for this new cool podcast. 5.) Grateful for Unhinged last comment on my journal (smart - and it redirected me towards some good thoughts and ideologies.) GOALS 1.) I have worked out at 5am (Already done) 2.) I have everything moving along with this RV Port (whether I do it or not) 3.) I have set aside some sort of date for any medical issues. 4.) I have stretched this morning (Already done) 5.) I have meditated for 10 minutes today. 6.) I have put my intentions towards taking away maladaptive character traits and living more in line with my highest actualization. I do this with language. 190715 ... Twitch 7/16/19 GRATITUDE 1.) I'm grateful for breath. 2.) I'm grateful for open mic this week. 3.) I'm grateful for a good breakfast. 4.) I'm grateful that I did my morning stretches. 5.) I'm grateful for my necklace. GOALS 1.) I have everything worked out with management on this port. 2.) I have stretched out (did this for my lower back already) 3.) I am eating healthy (Chicken breast - a LOT of vegetables). 4.) I have meditated for 10 minutes today. 5.) I have talked to Will today to take him through what I've been through. 190716 ... Twitch 7/17/19 Gratitude 1.) Grateful for youtube documentary "Inner Worlds, Outer Worlds." 2.) Grateful for tasty vitamins. 3.) Grateful for a loving heart. 4.) Grateful for doing what I think is right (with the exception of giving being obsessive. 5.) Grateful for the capacity to make music. GOALS 1.) I have meditated for 10 minutes. 2.) I have done my morning stretches (already done.) 3.) I have gotten up at around 4:30 in the monrning to work out this morning (already done.) 4.) I have eaten a bunch of vegetables and some fruit today (broccoli, peach, celery, ect.) 5.) I have made my way at least halfway down my work list for the area that I'm in. 190717 ... Twitch 7/18/19 GRATITUDE 1.) I'm Grateful for this interesting podcast on inner worlds and outer worlds. 2.) I'm grateful for that deal I got on Quest bars. 3.) I'm grateful for a fun evening with friends. 4.) I'm grateful for the new furniture I got today. 5.) I'm grateful that I remembered to write in this. GOALS 1.) I have written in this for 90 days (consecutively). 2.) I have a beautiful family with a loving partner by August 2022. 3.) I stretched this morning (I did). 4.) I ate healthy today (I did this - relatively given the foods I had). 5.) I reached out and let my family/friends/at least someone know that I love them. 190718 ... Twitch 7/19/19 GRATITUDE 1.) I'm grateful that I did my morning workout today. 2.) I'm grateful that I am putting healthy food into my body. 3.) I'm grateful for a relatively healthy mind. 4.) I'm grateful for insurance. 5.) I'm grateful for music. GOALS 1.) I have had an intense workout this morning (already done.) 2.) I have had a good morning stretch (already done.) 3.) I have eaten healthy (In the process of doing. 4.) I have a beautiful family with a loving, fun, honest, trustworthy partner by August 2021. 5.) I have meditated for 10 minutes today. 190719 ... Twitch 7/20/19 GRATITUDE 1.) Grateful to remember to be grateful. 2.) Grateful for entertainment. 3.) Grateful for a full life thus far. 4.) Grateful for a planner. 5.) Grateful for an able body. GOALS 1.) I have worked out today. 2.) I have stretched today. 3.) I have found a course of action for next week. 4.) I have looked for my doctor's stuff and either found it or made a plan for what to do next to renew stuff. 5.) I have meditated for 10 minutes today. 190721 ... Twitch 7/22/19 GRATITUDE 1.) Grateful for a good meeting today. 2.) Grateful to be part of AA. 3.) Grateful to have had a great meal today. 4.) Grateful to be (relatively) smart. 5.) Grateful to still have hair. GOALS 1.) I have had a great workout early this morning (Already done) 2.) I have stretched early this morning (Already done.) 3.) I have prayed. 4.) I have a beautiful family with the love of my life by August 2022. 5.) I have found a fantastic partner by august 2020. 190722 ... Twitch 7/23/19 GRATITUDE 1.) I'm grateful for the ability to meditate. 2.) I'm grateful to be listening to a great speaker tape. 3.) I'm grateful for eggs (can't wait to eat them.) 4.) I'm grateful for a great family. 5.) I'm grateful that the I AM has been paired with a physical shell that wants to grow. GOALS 1.) I have meditated for 10 minutes today. 2.) I have looked for and called doc to make schedule things. 3.) I have stretched this morning (already done). 4.) I have talked to 5 cute girls today. 5.) I have shaved or groomed in some way today. 6.) I have a beautiful family with a loving partner by August 2022 190723 ... Twitch 7/24/19 GRATITUDE 1.) I am grateful for progress in my own organization though it certainly isn't perfect. 2.) I am grateful for the organization of my manager. 3.) I am grateful for an awesome morning workout. 4.) I am grateful for my morning stretch. 5.) I am grateful to inhabit a decent person. GOALS 1.) I have worked out things with doctor. (Done thank God) 2.) I have worked out HARD this morning (already done) 3.) I have stretched out this morning (already done). 4.) I have meditated for 10 minutes. 5.) I have helped someone in need today. 190724 ... Twitch 7/25/19 GRATITUDE 1.) I am grateful for coffee (Man, was I tired this morning). 2.) I am grateful for life's mysteries which we can make our on interpretation (purpose, meaning, ect.) 3.) I am grateful for a cool dream that I had involving dogs. 4.) I am grateful to have eyesight. 5.) I am grateful for the capacity to feel gratitude. GOALS 1.) I have a wonderful partner and a beautiful family by August 2022. (Talked to 5 eligible partners today.) 2.) I am in great physical shape and choose to make healthy decisions because I love my life and I want to live (Stretched this morning and ate healthy.) 3.) I have a strong relationship with the I AM that has breathed life into me and which I ultimately am. I have meditated for 10 minutes today. 4. I have taken steps to make sure my health is in order medically 5.) I have made the necessary payments today for my business. 190725 ... Twitch 7/26/19 GRATITUDE 1.) I'm grateful for keto coffee. 2.) I'm grateful for the workout that I had this morning. 3.) I'm grateful for clean clothes. 4.) I'm grateful for running water. 5.) I'm grateful to love my life and to want to live. GOALS 1.)I have had an awesome workout this morning (already done.) 2.) I have stretched this morning (already done.) 3.) I have a wonderful partner and a beautiful family by August 2022. 4.) I have helped a person in need today. 5.) I have meditated for 10 minutes today. 190726 ... Twitch 7/27/19 GRATITUDE 1.) Grateful that I remembered to write in this today. 2.) Grateful to be at a awesome place. 3.) Grateful for a good meal earlier. 4.) Grateful for the girl I met earlier who invited me out. 5.) Grateful for the capacity to feel gratitude. GOALS 1.) I will talk to 10 women that I’m attracted to tonight. 2.) I will make sure to mentally prepare myself to workout tomorrow in some capacity. 3.) I have cleaned the bathroom (already done!) 4.) I have a beautiful familiar by August 2022 with a loving partner. 5.) I have found a meeting for tomorrow. 190727 ... Twitch 7/28/19 GRATITUDE 1.) I am grateful for steak. 2.) I am grateful for the concert I want to yesterday. 3.) I am grateful to have a life that I love and want to live. 4.) I am grateful for many loving memories. 5.) I am grateful that life has given me so much potential. GOALS 1.) I have listened to one full spiritual podcast on my drive. 2.) I have scheduled my day for tomorrow. 3.) I have meditated for 10 minutes. 4.) I have a beautiful family with a loving partner by August 2022. 5.) I have a living situation picked out by August 2020. 190728 ... Twitch 7/29/19 GRATITUDE 1.) Grateful for time with my friend. 2.) Grateful for the capacity to love. 3.) Grateful for insurance. 4.) Grateful for a computer. 5.) Grateful for energy drinks. GOALS 1.) I am halfway packed out (at least) by Wednesday. 2.) I have a beautiful family with a loving partner by August 2022. 3.) I have read my book portion tonight. 4.) I have looked through my emails tonight. 5.) I am a strong, loving man who helps others. 190729 ... Twitch 7/30/19 GRATITUDE 1.) I am grateful for a FULL night sleep. 2.) I am grateful to have a lot of things packed out so far. 3.) I am grateful to be in a city that I love for now. 4.) I am grateful to have a life that I love and the desire to live. 5.) I am grateful to be able to go to an O-town meeting like the good old days. GOALS 1.) I have meditated for 10 minutes today. 2.) I have done 40 pushups today. 3.) I have talked to a bunch of girls that I find attractive today. 4.) I have setup that subscription service today. 5.) I have changed mail address today. 190730 ... Twitch 7/31/19 GRATITUDE 1.) I am grateful for a beautiful day. 2. I am grateful for eggs. 3.) I a long drive to think about my goals and life. 4.) I am grateful for the ability to stay in the here and now. 5.) I am grateful to be taken seriously in a good company with friends. GOALS 1.) I will have talked to my manager about living situations by the end of the week. 2.) I have meditated for 10 minutes. 3.) I have unloaded the things that I have exposed when I get back "home." 4.) I am calling those in need to help. 5.) I have listened to a spiritual podcast today. 190731 ... Twitch 7/1/19 GRATITUDE 1.) I'm grateful for this sip of coffee. 2.) I'm grateful for a great office staff. 3.) I'm grateful for dogs. 4.) I'm grateful for time that I spent with Baxter yesterday. 5.) I'm grateful for music. GOALS 1.) I have eaten healthy and worked out in some capacity today. 2.) I have meditated for 10 minutes today. 3.) I have stretched today. 4.) I have made some kind of cool plan for the distant future. 5.) I read for my sponsor "seeing eye dog" and mentor in some capacity. 190801 ... Twitch (*Correction* Last writing was 8/1/19) 8/2/19 GRATITUDE 1.) Grateful for friends. 2.) Grateful to be in a good spot financially. 3.) Grateful to have good coffee. 4.) Grateful for a gym to workout in. 5.) Grateful for veggies. GOALS 1.) I have meditated for 10 minutes today (already done). 2.) I have worked out today. 3.) I have gone through one section of my work notebook today. 4.) I have stretched today. 5.) I am a strong, determined individual who gets things done. 190802 ... Twitch 8/3/19 GRATITUDE 1.) I am grateful for the pulled pork that I ate. 2.) I am grateful for coffee. 3.) I am grateful for a nap soon. 4.) I am grateful for a good meeting today. 5.) I am grateful that I discovered those cool videos with with Alan Watts in the background. 6.) I am grateful for my new Bluetooth thing. 7.) I am grateful for a capable body. 8.) I am grateful for a capable mind. GOALS 1.) I have finished my readings (already done!) 2.) I have gone out to meet/talk to girls tonight. 3.) I have meditated for 10 minutes. 4.) I have cleaned my truck today (already done!) 5.) I have talked to my sponsor today (already done). 190803 ... Twitch 8/4/19 GRATITUDE 1.) I am grateful for a fun day buying stuff. 2.) I am grateful for friends. 3.) I am grateful for family. 4.) I am grateful for my awesome necklace. 5.) I'm thankful for that Greek physician. GOALS 1.) I will schedule a time to meet with physician. 2.) I have read from my Big Book today (already done.) 3.) I have meditated for 10 minutes today (Already did it in car when buddy was driving.) 4.) I will do my gratitude beads. 5.) I will listen to a spiritual podcast to better realize what I AM and to live a content and understood life. 6.) I have sent requests for what I need to owner of other company. 7.) I have sent updated documents to client. 190804 ... Twitch 8/5/19 GRATITUDE 1.) I am grateful for protein powder. 2.) I am grateful for the relaxing shower I plan to take. 3.) I am grateful for calming youtube audio. 4.) I am grateful to inhabit a working body. 5.) I am grateful for delicious sparkling water. 6.) I am grateful that I have already worked out this morning. GOALS 1.) I have stretched out this morning (already done.) 2.) I have had an intense workout this morning (already done.) 3.) I have meditated for 10 minutes. 4.) I have talked to my managers about D and P and how to get them finished. 5.) I have talked about getting permits for J and J in email today. 190805 ... Twitch 8/5/19 GRATITUDE 1.) I am grateful for protein powder. 2.) I am grateful for the relaxing shower I plan to take. 3.) I am grateful for calming youtube audio. 4.) I am grateful to inhabit a working body. 5.) I am grateful for delicious sparkling water. 6.) I am grateful that I have already worked out this morning. GOALS 1.) I have stretched out this morning (already done.) 2.) I have had an intense workout this morning (already done.) 3.) I have meditated for 10 minutes. 4.) I have talked to my managers about D and P and how to get them finished. 5.) I have talked about getting permits for J and J in email today. 190805 ... Twitch 8/6/19 GRATITUDE 1.) I am grateful to have slept in today (8am baby!.) 2.) I am grateful for the omelette I ate today. 3.) I am grateful to want to live. 4.) I am grateful to love my life. 5.) I am grateful to have set up an appointment with that doctor. GOALS 1.) I have meditated for 10 minutes today. 2.) I have gone to a meeting today. 3.) I have briefly touched base on D and P today (already done.) 4.) I have eaten healthy today. 5.) I have reached out to someone in more need than me. 190806 ... Twitch 8/7/19 GRATITUDE 1.) I am grateful for this time that I have taken to write in this. 2.) I am grateful for coffee. 3.) I am grateful for clean clothes. 4.) I am grateful for lemons. 5.) I am grateful for a sound mind. GOALS 1.) I have stretched and worked out (hard) this morning (already done.) 2.) I have eaten healthy today. 3. I have organized what I want to talk about with D and P as well as J and J. 4.) I have reached out to all leads given to me today in some capacity. 5.) I have meditated for 10 minutes. 6.) I have gone to a meeting today. 190807 ... Twitch 8/8/19 GRATITUDE 1.) Grateful for the meeting I am about to attend. 2.) Grateful to have spent time with chiropractor. 3.) Grateful to have meditated earlier today. 4.) Grateful to love my life. 5.) Grateful to want to live. GOALS 1.) I have meditated for 10 minutes today. 2.) I have gone over D S and J and J today. 3.) I have attended a meeting where I can help others today. 4.) I have 5-7 children with a loving partner by August 2022. 5.) I have eaten healthy today. 190808 ... Twitch 8/9/19 GRATITUDE 1.) I am grateful for the new tablets that I am trying for heartburn. 2.) I am grateful for eggs. 3.) I am grateful for healthy green powder for my drinks. 4.) I am grateful for puppies. 5.) I am grateful for the awesome workout that I had this morning. GOALS 1.) I have had an awesome workout this morning (already done.) 2.) I have tried these tablets as opposed to using nexium. 3.) I have meditated for 10 minutes. 4.) I have stretched this morning (already done - but I want to stretch some more later - I'm still tight.) 5.) I have a beautiful, loving family with a wonderful partner by August 2022. 190809 ... Twitch 8/10/19 GRATITUDE 1.) I'm grateful for my slippers. 2.) I'm grateful to have slept in today (8:30 am WOOOO). 3.) I'm grateful to love my life. 4.) I'm grateful for the new book that I got. 5.) I'm grateful for friends. GOALS 1.) I have meditated for 10 minutes today. 2.) I have visualized and worked out my life goals in my head. 3.) I have given final numbers for D and touched base with the people that I put off to put fires out with other people this week today. 4.) I have attended a meeting at some point today. 5.) I have stretched out. 190810 ... Twitch 8/11/19 GRATITUDE 1.) Grateful to have a day to relax (Sunday - the best of the best.) 2.) Grateful for a cup of coffee. 3.) Grateful to have a good career. 4.) Grateful to love my life. 5.) Grateful to want to live. GOALS 1.) I have worked out today. 2.) I have stretched out today. 3.) I am eating healthy today. 4.) I have a beautiful family with a loving partner by August 2022. 5.) I have gone through some emails today. 190811 ... Twitch 8/12/19 GRATITUDE 1.) Grateful for broccoli and dressing. 2.) Grateful to myself for a great workout this morning. 3.)Grateful to have a life that is actually fun and joyful. Grateful to have a life that I love. 4.) Grateful for a loving family. 5.) Grateful to want to live - to want to accomplish more and have a family and be in good shape so that I can keep moving and look good. GOALS 1.) I am a calm, centered and disciplined person. I have meditated for 10 minutes today. 2.) I have a legacy that will outlive my own existence. I have a loving family with a supportive loving partner. 3.) I have a strong body to attach my soul to in this life. (I have worked out, and stretched this morning. 4.) I have helped another person in a less fortunate situation in some capacity today. 5.) I value what I put into my body and do my best to eat healthy. 190812 ... Twitch 8/13/19 GRATITUDE 1.) I'm grateful to have people who I can depend on. 2.) I'm grateful to be someone that people can depend on. 3.) I'm grateful to have gotten to bed early yesterday. 4.) I'm grateful to love my life. 5.) I'm grateful to want to live. GOALS 1.) I am a strong, healthy, able-bodied man. I stretched, ate healthy and did light cardio today. 2.) I have control and responsibility over my own joy and happiness. I have meditated for 10 minutes today. 3.) I have a family that will outlive me and a legacy of beliefs which will be carried out and better the world. I have a loving partner and a beautiful family by August 2022. 4.) I am a wealthy individual who gets things done and helps those who I work with. I have gotten numbers for P and D today. I have gone through and touched base with B, B, K, A, and C. 5.) I have no regrets about how I treat people. I have called loved ones and friends today to touch base and let them know that I care - and if someone crosses a boundary I let them know it. 190813 ... Twitch 8/14/19 GRATITUDE 1.) I'm grateful to have a life that I want to live. 2.) I'm grateful to have healthy, good food. 3.) I'm grateful to have worked out this morning. 4.) I'm grateful that my emails are not overflowing this morning. 5.) I'm grateful for friends. GOALS 1.) I am in control of my duties. I have gone through and touched base with Sh, Te, Ap, Ke, Bl, Ca. 2.) I am a centered, strong, individual with a good head on my shoulders. I have meditated for 10 minutes. 3.) I am physically strong and have an attractive and commanding physical presence. I have worked out HARD this morning (already done :-)) 4.) I care for the body that I have been given. I eat healthy every day and have set up doctor things. 5.) I make sure to recover. I have stretched out this morning (already done). 190814 ... Twitch 8/15/19 GRATITUDE 1.) I'm grateful for a good night's sleep. 2.) I'm grateful that I have a supervisor for some of my jobs. 3.) I'm grateful that I have people to talk to about the final decisions for this job and this business. 4.) I'm grateful for this new podcast I discovered. 5.) I'm grateful for healthy food. GOALS 1.) I am a person who gets things done. I have taken care of measurements for Sh today and am up to date or have courses of action for Te, Ap, and Ke. -I have gone through my list of HOS and updated. -I have written down trades not doing for now. 2.) I care about my body and have a strong, attractive vessel in this life. (I have eaten healthy, working out, and stretched today.) 3.) I am a strong centered individual (I have meditated for 10 minutes today.) 4.) I am attractive and have a ton of dating options. (I've put myself out there today if I see a girl that I'm interested in.) 5.) I have a beautiful family by August 2022 with a loving partner. (I have made a plan to attend an even with quality women.) 190815 ... Twitch 8/16/19 GRATITUDE 1.) Grateful for good friends. 2.) Grateful for an extremely deep nap this morning. 3.) Grateful to have the place to myself. 4.) Grateful to have joined a new spiritual forum. 5.) Grateful to be a good singer. GOALS 1.) I take care of people who have allied themselves with me. I am a leader and a protector. "I have taken care of D today. I have sent out my stuff for M today." 2.) I am a centered, cool, calm, collected individual. "I have meditated for 10 minutes today." 3.) I have an attractive and strong vessel to carry me through this life. "I have worked out, stretched, and eaten healthy today (with the exception of dinner - I'm going to have a dessert and some bread)" :-) 4.) I have a ton of options in my dating and romantic life. "I have talked to a girl(s) that I would consider dating today." 5.) I'm a force of good in this dimension. "I have helped another person today, and have learned something new." 190816 ... Twitch 8/17/19 GRATITUDE 1.) I'm grateful for gum. 2.) I'm grateful for a more relaxing day (will probably only be 6-8 hours). 3.) I'm grateful for breathing exercises. 4.) I'm grateful for music. 5.) I'm grateful for yesterday's delicious dinner. GOALS 1.) I have an attractive and fit vessel to walk through life with. I take care of my body. "I have worked out today, stretched, and eaten healthy. 2.) I am a centered, cool, calm, and collected person. "I have meditated for 10 minutes today." 3.) I am strong and on top of my life. People who ally themselves with me are taken care of by a strong and capable individual. "I've called to touch base with Last Week, I've called about D, I've touched base with J and J." 4.) I have a loving family with a partner to help the world and create a legacy after we are gone. "I have reached out to girls that I think are attractive today." 5.) I take responsibility for my emotions and do my best to maintain an outlook conducive to love and a happy life. 190817 ... Twitch 8/18/19 GRATITUDE 1.) I'm grateful for the eggs I ate. 2.) I'm grateful for an able body. 3.) I'm grateful that I have a day where I can relax. 4.) I am grateful to the sun. 5.) I'm grateful for awareness. GOALS 1.) I take care of and take pride in the vessel that I have been given for this life. "I have worked out, stretched and eaten pretty healthy today (it's my relaxing day.)" 2.) I am a calm, relaxed, and centered person. "I have meditated for 10 minutes today." 3.) I am a strong person who gets things done. 4.) I am a force for good in the world. "I have talked to someone in need and listened today." 5.) I have a family with a loving partner by August 2022. 190818 ... Twitch 8/19/19 GRATITUDE 1.) I am grateful for good friends. 2.) I am grateful for the resources I have. 3.) I am thankful for people who I am working for who love and care for me. 4.) I am grateful to have a life that I love and to have the desire to want to live. 5.) I am grateful to have so many guitars that I can express myself with. GOALS 1.) I am on top of my life. People who ally themselves with me are taken care of. "I have gone through my emails, gotten estimates, mailed out my thing, and followed back up with M." 2.) I take pride in the vessel which I have been given. I am in great shape and am an attractive person. "I have worked out today, stretched, and eaten healthy." 3.) I take control over my emotions and thoughts. I'm real, but I DO NOT make it a point to work myself up over potentials. I am happy, cool, calm and collected. "I have meditated for 10 minutes today." 4.) I am a force a good in this world. "I have reached out to someone who needs help today." 5.) I am a loving family man. "I have a beautiful family with a loving partner by August 2022." 190819 ... Twitch GRATITUDE 1.) I am grateful for eggs. 2.) I am grateful to sleep in to 730. 3.) I am grateful for the capacity to be honest. 4.) I am grateful to love my life. I am grateful to want to live. 5.) I am grateful that none of my problems are the first of their kind. GOALS 1.) I take pride in my work and support those that I do work for. I have talked to Do about lights/fans,I have set a time to work out leaks with Da and Ad, sent out money to Mort, and sent out siding for Bl. 2.) I have a healthy, attractive vessel which I take care of, to take me through this life. "I have stretched, eaten healthy, and rested today." 3.) I am centered, loving, and at peace in this life. "I have meditated for 10 minutes." 4.) I am a force for good in this world. "I have helped one other person in some capacity today outside of work." 5.) I do not focus on potential problems or past decisions when there is no solution. Instead, I focus on solutions and do what I can to better myself and others. 190820 ... Twitch *Yesterday's was 8/20/19 8/21/19 GRATITUDE 1.) I am grateful for peace of mind. 2.) I am grateful for the capacity to work out. 3.) I am grateful for healthy food. 4.) I am grateful for a chance to be back home. 5.) I am grateful for nice pens. GOALS 1.) I am a centered, cool, collected, individual. "I have meditated for 10 minutes today 2.) I make sure to take care of the vessel that I inhabit. It is healthy and strong. "I worked out, stretched and ate healthy today." 3.) I take care of people and things that are in my life. "I have cleaned up and sent email for Ja." 4.) I make important things important in my life. "I attended a meeting today." 5.) I ended the day by saying "I love my life and I want to live." 6.) I have a beautiful legacy to invest in with a partner. "I have a loving wife and beautiful children by August, 2022.` 190821 ... Twitch 8/22/19 GRATITUDE 1.) Grateful to be leaving this place in a little bit. 2.) Grateful to workout soon. 3.) I am grateful for my income. 4.) I am grateful for a drive to clear my head. 5.) I am grateful to love my life and to want to live. GOALS 1.) I am a centered, loving, man who is in control of his emotions. "I have meditated for 10 minutes today and thought on what is important to me." 2.) I have a loving wife and a large, beautiful family by August, 2022. "I have said my mantra and talked to 5 girls that I would consider dating today." 3.) I take love myself enough to take care of the vessel that I have been given for this life. "I have worked out and eaten healthy today." 4.) I help myself because I love myself. "I have listened actively to self help today." 5.) I take responsibility and am proactive. "I have requested est for Sh, and have talke to So, and Pe and called all Hos during drive." 190822 ... Twitch 8/23/19 GRATITUDE 1.) Grateful to be in my old town. 2.) Grateful to have finished some stuff today. 3.) Grateful for fresh food. 4.) Grateful for a bed. 5.) Grateful for an automobile . GOALS 1.) I have had an awesome workout today. 2.) I have talked to a bunch of pretty girls today. 3.) I have made it halfway through my emails.. 4.) I have set up and gone to doctors. 5.) I have prayed 190824 ... Twitch 1/25/19 GRATITUDE 1.) Grateful for a cool night. 2.) Grateful for chicken. 3.) Grateful for air. 4.) Grateful for a phone. 5.) grateful for good work out today. GOALS 1.) I have talked to at least five pretty girls tonight. 2.) I have eaten healthy today. 3.) I have worked out today. 4.) I have helped a friend today. 5.) I have gone to a meeting today. 190824 ... Twitch 8/25/19 GRATITUDE 1.) Grateful for acne cream. 2.) grateful for a working phone. 3.) grateful for protein coffee. 4.) grateful for chicken. 5.) grateful for a good meeting today. GOALS 1.) I have workout today. 2.) I have gone to a meeting today. 3.) I have eaten healthy today. 4.) I have gone to a temple or church today. 5.) I have talk to pretty girls today. 190825 ... minnesota_chris sometimes life just hands you presents. But you cant_just_sit_around waiting for life to hand you a present. 190827 ... unhinged (i try to go out and make my own presents; sometimes in the process of doing that i get things handed to me i otherwise would have never found...action gets results) 190827 ... Twitch 8//27/19 GRATITUDE 1.) Grateful for transportation. 2.) Grateful for friends. 3.) Grateful for shelter. 4.) Grateful for dogs. 5.) Grateful for those yogurt bars. GOALS 1.) I went through half of my clients today. 2.) I wrote int my gratitude journal today. 3.) I reached out to someone to help me today. 4.) I ate (pretty) healthy today. 5.) I am a strong man with his own morals. 190827 ... Twitch 8/28 /19 GRATITUDE 1.) Grateful for the capacity to make goals. 2.) Grateful for friends. 3.) Grateful for good soup. 4.) Grateful for body wash. 5.) Grateful for my planner. GOALS 1.) I have a healthy body which I take care of and take pride in. (I have worked out today.) 2.) I am a calm, centered, man. (I have meditated for 10 minutes) 3.) I help others and am a source for good in this world. (I have helped another person today.) 4.) I have made a meeting today. 5.) I have enjoyed something I would not usually think about today (a car ride, sunlight, a cold sip of water, ect.) 190828 ... Twitch So - these last couple days I've been relatively inconsistent and I can feel it. These last couple days I've had more free time than I'm used to and it has not translated into immediate happiness. There are nooks and crannies to my brain that start to reveal themselves. "Why do anything at all - what's the point?" I'm going to write it here so that I can see it. 1.) Joy is it's own reward. All circumstances outside of me are a spiritual practice to see if I can still find the unconditional love and pervading consciousness that is God/Source. The I AM inside of me is the closest thing to an objective (and equally subjective) GOD. I cannot dispute the reality of my own consciousness. I will have no other GOd's before this God - I will treat it and the vessel as someone I love. GRATITUDE 1.) Grateful for the capacity to formulate new ideas. 2.) Grateful for an interesting change in life. 3.) Grateful for people that I can help. 4.) Grateful for the I AM's capacity to create meaning. 5.) Grateful for this Journal. GOALS 1.) I take care of my vessel and have had a killer workout today. 2.) I am a calm, centered individual and have meditated for 10 minutes today. 3.) I am a person who confidently goes after what he wants. I have talked to women that I find attractive and said/done things that the collective unconscious won't but wants to do. 4.) I am disciplined and follow up with people that I work with. I have called Sh and DD and Ca and BF and BA, ect. 5.) I bring a power and strength to all situations. I have helped someone with my strength today. 190830 ... Twitch 9/2/19 GRATITUDE 1.) Grateful to love my life. 2.) Grateful to want to live. 3.) Grateful to have had a great stretch and workout today. 4.) Grateful to love myself enough1 to eat healthy. 5.) Grateful for this nap I'm about to take. GOALS 1.) I take care of my vessel as a reflection of the care that I put into all things. "I have worked out, stretched, and eaten healthy today." 2.) I am a calm, centered, strong man. "I have meditated for 10 minutes today." 3.) I have a loving partner and a beautiful family by August 2021. "I have talked to 3 women that I find attractive today." 4.) I am in control of my life. "I have limited my emails so that they are only one page long." 5.) I am a force for good in this world. "I have helped a person in need today." 190902 ... Twitch 9/3/19 GRATITUDE 1.) I am grateful for a cooler morning. 2.) I am grateful for fish. 3.) I am grateful to be able to see the sunrise. 4.) I am grateful for a chance to get on top of things today. 5.) I am grateful for the capacity to help others. GOALS 1.) I am on top of things that need to be done in my life and I know that if someone gives me a task, that person is in good hands. "I have emailed TJ today (Already done) Reached out to Sh, KD, Pa, JH, and more if I write it down today." 2.) I take care of my vessel and am an attractive, healthy man. "I have worked out in some capacity today, stretched and eaten healthy." 3.) I have a beautiful, loving partner and family by August, 2021. "I have talked to 3 girls that I found attractive today and asked them out in some capacity." 4.) I am a force of good in this world and aim to alleviate suffering. "I have helped better one person today." 5.) I am a calm, centered, disciplined man. "I have meditated for 5 minutes today." 190903 ... Twitch 9/4/19 GRATITUDE 1.) Grateful for eggs. 2.) Grateful for a good, relaxing meeting yesterday. 3.) Grateful to have accomplished so much yesterday. 4.) Grateful for the opportunity to accomplish so much today. 5.) Grateful for friends. GOALS 1.) I am a force for good in the world. "I have helped someone in need today." 2.) I am a calm centered man who keeps his cool and stays in control. "I have meditated for 10 minutes today." 3.) I am a person who gets things that need to be done - done. People who choose to work with me are generally relieved to see that they I am honest, responsive, and make decisions. "I have asked for papers for MJ TJ and sent papers dor DA. I have made sure DS and TJ have whats needed. 4.) I appreciate and take care of the vessel that I have been given in this life. My body is a reflection of the care I put into others. "I have worked out HARD, stretched, and have eaten healthy today." 5.) I have a BEAUTIFUL, LOVING partner and family by by August 2021. "I have talked to at least 3 girls that I find attractive today and let them know that I'm interested in them. 6.) I love myself. I realize that I am THE ONLY ONE who is with me always. I've been with me through childhood, through hard times and good times. If I can't love me, no one else is obligated to. 190904 ... Twitch 9/5/19 GRATITUDE 1.) I am grateful for a good night's sleep. 2.) I am grateful for the coffee that I have. 3.) I am grateful for delicious food. 4.) I am grateful for my meal prep (makes it easier for me to eat this week.) 5.) Grateful for the new Dave Chapelle video (hope it's funny and interested to see the controversy.) GOALS 1.) I am a force for good in the world and have helped someone today. 2.) I am organized in life and take care of what has to be taken care. People who have aligned themselves with me are in good hands and updated regularly. 3.) I take care of my vessel and the care that I have for my body is a reflection of how I take care of myself and others. "I have worked out and stretched today." 4.) I am centered, calm, focused, and strong. "I have meditated for 10 minutes today." 5.) I have a beautiful family with a loving, supportive partner by August 2021. "I have let 3 beautiful women know that I am interested in them today." 190905 ... Twitch 9/6/19 GRATITUDE 1.) Grateful for my friends. 2.) Grateful for a sweet dog. 3.) Grateful for coffee. 4.) Grateful for for fallen trees (they look cool.) 5.) Grateful for pool. GOALS 1.) I have a beautiful family with a loving partner who's young at heart but still has the maturity necessary for a good, disciplined life. "I have talked to 3 pretty girls today and put myself out there." 2.) I take care of my vessel as I do my life and my loved ones. "I have stretched, eaten healthy, and worked out today." 3.) I am a disciplined worker who makes decisions and takes responsibility for those decisions. I have reached out to LJ TJ BE SS MM DD CB AC today. Get numbers for MA, RD, and MJ today. Talk to M about MJ. 4.) I am a calm, centered, strong, and disciplined thinker. "I have meditated for 10 minutes today." 5.) I am a force for good in the world. I have helped others today. 190906 ... Twitch 9/9/19 GRATITUDE 1.) Grateful for a day off. 2.) Grateful I'm not on drugs. 3.) Grateful for chicken. 4.) Grateful for broccoli/greens. 5.) Grateful for a great job that I enjoy and work hard out. GOALS 1.) I have relaxed today. 2.) I have worked out today. 3.) I have meditated and gone to a spiritual place today. 4.) I have a beautiful partner and family by August 2021. "I have talked to 3 women that I find attractive today and asked them out in some way." 5.) I eat healthy but today I can relax my diet. 190908 ... Twitch 9/9/19 GRATITUDE 1.) I am grateful for oatmeal and protein powder. 2.) I am grateful for a great workout this morning. 3.) I am grateful for headphones. 4.) I am grateful to have a nice shower. 5.) I am grateful for a dog at the house. GOALS 1.) I take care of the vessel that I have been given in this life and try to make it as healthy and attractive as I can. "I have worked out, stretched and eaten healthy today." 2.) I am a calm, centered, strong, and loving man. "I have meditated for 10 minutes today." 3.) I am a responsible, organized person who takes care of those aligned with me. "1.Make sure PS gets cabs 2. Go over MJ with Ma 3.Call TJ 4.)Get things together for MA 4.) I am a force for good in this world. "I have gotten/sent someone some type of small surprise today." 5.) I have a beautiful and loving wife to have a family with by August 2021. "I have talked to 3 pretty girls today and asked them if they'd like to go out." 190909 ... daf GRATITUDE 1. I am grateful every day for the chance to be alive and sentient when so much around me is not. 2. I'm very grateful to have Lisa in my life. 3. Every day I feel more and more blessed for the childhood I was handed. I'm very grateful that it has endowed me with the strength and courage to face anything life has thrown my way so far. It's also given me with the ability to relate with people from all walks of life. That's a gift beyond measure. 4. I feel incredibly grateful for the few people I've run across who know what the word "friend" really means. 5. I'm very blessed to be able to bring music into this world. It's one of the many great honors that have been bestowed upon me by my amazing creator. GOALS 1 & 2. I have two rules which I try my hardest to live by: Do right & try your hardest. Those remain my number one and two goals. 3. Make this album. I've tried very hard to erase the line between money and music. Between hosting open mics and starting a free music festival in the park, to spending as much time and energy as I have helping Charity Music achieve its mission of making sure every instrument finds a home with someone who wants to play it...I've tried very hard to support the scene and the people in it. I've not received that same support and as a result, I'm 7 years ignoring the needs of my own music. I'm not making that mistake anymore. I'm saving for this album, going to the studio I want to record in and getting it done. These songs would die if I waited for reciprocation from the scene. Sweat equity doesn't mean anything to anybody. 4. Get Lisa out of that shitty job she's been at for way too long. I've honestly proposed so many different business ideas (most of them viable) that they would have only required her shifting her focus from serving her employers needs to serving her own business' needs. It's not that easy to persuade people to change their habits. Once you do, it's not that easy for them to change their habits. 5. Buy the RV, gut it, remodel it and get ready to start a more simple, free lifestyle. 6. Quit using all substances..including weed. 7. Get back to my spiritual practices.. (Maybe if I put this one further up the list...hmmm) 190910 ... daf Saw other names and thought this was a public blathe. My apologies. Good luck with your goals. 190910 ... Twitch It's blather there are no rules - I like your addition! 9/10/10 GRATITUDE 1.) I'm grateful for coffee. 2.) I'm grateful for exercise. 3.) I'm grateful for the capacity to meditate. 4.) I'm grateful for a great night's sleep. 5.) I'm grateful for oatmeal. GOALS 1.) I am contributing my personal ideas/jokes/ect. to an online medium and seeing if there is a potential to monetize it. I have asked Ch about his experience. 2.) I take care of my vessel and make it as strong, healthy, and attractive as possible. "I have worked out, eaten healthy, and stretched today." 3.) I have called painted for DJ, turned in supp for KD, sent email for est for insul and dry for MJ Made sure PS leak is fixed Met with Pead - discussed cleaning with DS. Called MS about DA permit. Called for cabinets. Tested MM's appliances AND went over papers with CH 4.) I am a calm, centered, strong man. "I have meditated for 10 minutes today." 5.) I have a beautiful, loving wife and a beautiful family by August 2021. "I talk to a beautiful woman(women) and am honest with them/ask them out. 190910 ... Twitch 9/11/19 GRATITUDE 1.) Grateful to have had a great workout this morning. 2.) Grateful for shower. 3.) Grateful for a cooler morning. 4.) Grateful for protein powder. 5.) Grateful to have friends. GOALS 1.) I am an organized individual, on top of my responsibilities. I have sent request for Insul for RA. I have reached out to him to have interior done. I have mailed things and sent request for amount for MJ I have sent all permitting stuff for DA. 2.) I am a calm, centered, man. "I have meditated for 10 minutes today." 3.) I have a beautiful, loving wife, and a wonderful family by August 2021. 4.) I take care of and have an attractive physical vessel to go through life with. "I have worked out, stretched, and eaten healthy today. 5.) I am a force of good in this world. "I have helped someone outside of myself in some capacity." 190911 ... Twitch It's incredible how exercise, consistency, gratitude, and a attempt to help others can help. GRATITUDE 1.) I'm grateful for a usable mind. 2.) I'm grateful for eggs. 3.) I'm grateful for the world that I live in. 4.) I'm grateful for the capacity to travel. 5.) I'm grateful for my friends. GOALS 1.) I am a calm, centered, strong, man. "I have meditated for 10 minutes today." 2.) I take care of my vessel so that I have a strong, healthy, and attractive, body and vitality to me. "I have stretched, eaten healthy, and worked out in some capacity today." 3.) I have a beautiful family and a gorgeous, loving, faithful, and trusting wife by August 2021. "I have talked to, at least, 4 women today that I find attractive." 4.) I take the weight of my current situation (and others') and lift it up. I am a force for good in this world. "I have helped others today, either by listening or offering help to someone who needs it." 5.) I have sent out paperwork and turned in KW Reached out to BA Turned in RD 190912 ... Twitch ^9/12/19 190912 ... Twitch 9/13/19 GRATITUDE 1.) Grateful for Holly's phone call. 2.) Grateful for coffee. 3.) Grateful for our dog. 4.) Grateful for vitamins. 5.) Grateful for peace of mind. GOALS 1.) I am a calm, centered, strong man. "I have meditated for 10 minutes today." 2.) I take care of and make the vessel that I have been given for this life strong and healthy. "I have worked out, stretched, and eaten healthy today." 3.) I have a loving, supportive, intelligent, beautiful partner to raise a beautiful, moral, strong, family with by August 2021. 4.) I am a force for good in this world. "have helped another person today." 5.) I have picked up supplies and everything for DS. I have emailed revisions to RA. I have sent things for TJ 190913 ... Twitch 9/14/19 GRATITUDE 1.) Grateful for a good doggo. 2.) Grateful that this girl that I've been casually seeing has not kicked me off of her netflix yet (lol). 3.) Grateful that I was reached out to today from a friend. 4.) Grateful for a good night's rest. 5.) Grateful to have a place to stay. GOALS 1.) I am a strong, calm, centered man. "I have meditated for 10 minutes today." 2.) I have a beautiful family with a loving wife by August 2021. "I have talked to a bunch of pretty girls today and set up dates." 3.) I take care of my vessel and am a strong and attractive force in this physical world. "I have eaten healthy today and worked out and stretched today." 4.) I have checked out DA's house today and called about PS leak. 5.) I have helped someone tonight. 190914 ... Twitch 9/15/19 GRATITUDE 1.) Grateful that we're almost in October. 2.) Grateful for a caring family. 3.) Grateful for the discipline that I have developed. 4.) Grateful to have car insurance. 5.) Grateful to have good nutrients. GOALS 1.) I am a force for good in this world. "I have reached out to someone who needs help today." 2.) "I have attended a spiritual place/done a spiritual practice today to take in the wonder of this life." 3.) I am calm, cool, centered, and connected to the "I AM." "I have meditated for 10 minutes today." 4.) I organize and embrace the life that I have chosen for myself. " I have written out my to do list for tomorrow tonight." 5.) I take care of my body. "I have gotten a wonderful night sleep tonight." 190915 ... Twitch 9/16/19 GRATITUDE 1.) Grateful for oatmeal. 2.) Grateful to love my life. 3.) Grateful to want to exist. 4.) Grateful for free educational videos/audio. 5.) Grateful for a great workout. GOALS 1.) I am a calm, contented, centered, collected, individual, who speaks from a place of acceptance. "I have meditated for 10 minutes today." 2.) I take care of my vessel and make sure I have an attractive and healthy body. "I have worked out, stretched and eaten healthy today, adding three separate 1 minute planks to my regiment. 3.) I am a force of good in this world. "I have sent someone something meaningful today (email, letter, ect.)" 4.) I am an organized individual who completes tasks an helps those whom those tasks serve. "I have completed my 'to do' list today." 5.) I have contributed to this world something intimately connected to my being which will serve the greater good and leave a legacy. "I have a beautiful, loving wife and children by Augugst 2021." 190916 ... Twitch 9/17/19 GRATITUDE 1.) I'm grateful for my friend Chad. 2.) I'm grateful for my oats and protein powder. 3.) I'm grateful for a good family. 4.) I'm grateful for people that I can influence positively. 5.) I'm grateful to have people in my life who can influence me positively. GOALS 1.) I have a legacy that will outlast me and have brought love into this world. "I have a beautiful loving wife to raise a wonderful family with by August 2021." 2.) I am a calm, centered, and disciplined man. "I have meditated for 10 minutes today." 3.) I take pride in the vessel that I have been given in this life. I keep it strong, healthy, and attractive. "I have worked out HARD, stretched, and eaten healthy today." 4.) I am a strong, hardworking man who keeps the work on his plate organized and gives attention to those he works with. I am a have done what I can to draw out est's for TJ and CB, I have kept DS in the loop with everything, I have gotten everything in line for SS, I have made sure all is good for MJ and PS. 5.) I am a force for good in this world. "I have helped someone today in some capacity." 190917 ... Boingalawoingy Boingalawoingy 190918 ... Twitch 9/18/19 GRATITUDE 1.) I am grateful to have planned things for today ahead of time. 2.) I am grateful for childhood friends. 3.) I am grateful for the capacity to believe in a power greater than myself. 4.) I am grateful to have a moment to relax. 5.) I am grateful to have eaten healthy today. GOALS 1.) I take care of my body and make sure I am attractive and fit as a reflection of my internal values. "I have worked out, stretched, and eaten healthy today." 2.) I am a calm, centered, cool, and collected man. "I have meditated for 10 minutes today." 3.) I have a beautiful family with a loving partner by August 2021. 4.) I am organized and take care of those who align themselves with me. I have emailed and met with PS today. 5.) I am a force for good in this world. "I have called and texted a friend who needs help. I have worked on my personal development tonight." 190918 ... Twitch 9/19/19 GRATITUDE 1.) Grateful to have kept a healthy diet this week. 2.) Grateful for my new podcast. 3.) Grateful for my workouts. 4.) Grateful for a fit body. 5.) Grateful for time to myself to reflect. GOALS 1.) I take care of my vessel throughout this life and it's physical presence is a reflection of my spirit. "I have worked out, eaten healthy, and stretched today." 2.) I am a force of good in this world. "I have stayed late at a meeting to help someone, I have done personal work." 3.) I have a legacy of love and giving that will outlast me and is connected to my soul and dna. "I have a beautiful family with a loving wife by August 2021." 4.) I organize my life and make others a priority. "I have made sure everything is taken care of with DS lights, PS funding and chimney, and permits." 5.) I am a calm/centered/cool/strong person. "I have meditated for 10 minutes today." 190919 ... Twitch 9/20/19 GRATITUDE 1.) I am grateful for a relatively relaxing day. 2.) I am grateful for close, successful friends. 3.) Grateful for raisins. 4.) Grateful for coffee. 5.) Grateful for cool documentaries. GOALS 1.) I am a force for good in this world. " I have helped someone in need today." 2.) I take care of my body and make it attractive, strong, and healthy. "I have eaten healthy, stretched, and worked out today." 3.) I am a calm, centered, strong, and concentrated individual. "I have meditated for 10 minutes today.) 4.) I have a legacy of love, tied deeply to my soul and DNA. "I have a beautiful wife who I am raising a loving family with." 5.) I have connected with BA today. 190920 ... DannyH Dude, stop punishing yourself. Read a book. Smoke a cigarette. Relax. It's not a fucking competition. 190920 ... Twitch 9/21/19 Hurt my back pretty badly a day ago. Because I didn't quite feel like writing in this today - I'm going to make it a point to do it. GRATITUDE 1.) Grateful for the opportunity to slow down and rest. 2.) Grateful that I have a body which has the capacity to heal itself. 3.) Grateful for sleep. 4.) Grateful for drinking water. 5.) Grateful for a quiet evening. GOALS 1.) I take care of my body. "I will rest - not work out - ice my back and eat healthy." 2.) I will listen to spiritual videos/podcasts to give me a better idea of what I am. 3.) I will rest and meditate for at least 10 minutes. 4.) I will read texts to better help me to help others today. 5.) I have a beautiful wife who I am raising a beautiful family with by August 2021. 190921 ... . Girl comes up to me, says, “whatcha smokin’?” I says, SATIVA!!! 190922 ... Twitch 9/22/19 GRATITUDE 1.) I am grateful for a morning of spiritual videos. 2.) I am grateful to have found a temple here. 3.) I am grateful to have found this website. 4.) I am grateful for a new upcoming week. 5.) I am grateful for a still mind. GOALS 1.) I am a calm, peaceful, clear-headed man who is not influenced by the values of others but seeks my own influence and happiness. "I have meditated for 10 minutes today." 2.) I have a healthy body. "I have rested and iced my body/back today. I eat healthy." 3.) I am a force for good in this world. I help others and continually learn new things to better help myself and others. "I have read helpful texts and tried to help someone today." 4.) I have a deep purpose that exists after me and is a legacy of love. "I have a beautiful loving wife and wonderful family by August 2021." 5.) I have organized my day tomorrow. 190922 ... twitch 9/23/19 GOALS GRATITUDE 1.) I am grateful for the cooler weather. 2.) I am grateful to have organized my day better today. 3.) I am grateful to be feeling much better today. 4.) I am grateful to be in a position where I am forced to be one on one with the part of my brain that ruminates, catastrophizes, and seeks to make every situation worse than it currently is or could be. 5.) I am grateful for good food. GOALS 1.) I have a legacy that will outlast me. "I have a beautiful family with a loving wife by August 2021." 2.) I have made a point not to ruminate over life's potentials. I live in the moment and take things as they come. I prepare for the potential that the future carries, and/or let it be. 3.) I have a calm, centered, strong, energy. " I have meditated for 10 minutes today." 4.) I have tackled all of the red things in my list today. 5.) I take care of my vessel. "I have eaten healthy, and iced my back today." 6.) I am a force for good in this world. "I have helped another person, and helped myself become better today." 190923 ... Twitch 9/24/19 GRATITUDE 1.) Grateful for the capacity to stretch. 2.) Grateful that I have options in terms of gyms to join. 3.) Grateful for eggs. 4.) Grateful to be eating healthy. 5.) Grateful for my mala. GOALS 1.) I am centered and have a deep knowledge for what I should do and why. "I have meditated for 20 minutes today." 2.) I take care of my vessel. "I have stretched, eaten healthy and walked around today." 3.) I am a force of light in this world. "I have helped another person today and bettered myself by reading or listening to self-help." 4.) I have a legacy that will outlast me after I leave this earth and will carry out to be a force of good in this world. "I Have a beautiful, loving wife and a large family (5-10 children) by August 2030." 5.) I am an organized, competent, human. "I have completed most of the things on my list that are in the red." 190924 ... Twitch 9/25/19 GRATITUDE 1.) I am grateful for breakfast. 2.) I am grateful that my body is capable of healing. 3.) I am grateful for sunlight. 4.) I am grateful for water. 5.) I am grateful for healthy food. GOALS 1.) I am a source of peace and calm, cool and collected. I make my decisions from a conscious place. "I have meditated for 20 minutes today." 2.) I am a force of good in the world. "I have helped another person and done stepwork today." 3.) I take care of my vessel. I have an attractive body to go through this world with. "I have eaten healthy today. I am taking time to relax and heal up." 4.) I am an organized business man who is honest and responsive to his clients. have gone through my list so that I am only in the red with 2 things. 5.) I have a beautiful and large family with a loving partner."I have talked to an attractive woman today." 190925 ... Twitch 9/26/19 GRATITUDE 1.) I am grateful for the sun. 2.) I am grateful to get to experience life through this form. 3.) I am grateful to have breakfast. 4.) I am grateful for a (relatively) clean room. 5.) I am grateful to be in a position where I have a ton of options. GOALS 1.) I am a centered, strong man who has a deep relationship with God. "I have meditated for 20 minutes today." 2.) I take care of my body like I do others and my soul. "I have eaten healthy and stretched out today." 3.) I am a force for good in this world. "I have reached out to someone who needs help and have done something to make myself of better us to others today." 4.) I have a legacy that will outlive me and bring love to the world. "I have a gorgeous loving wife and beautiful children by August 2022. 5.) I have crossed off one of my reds on my "to do list" 190926 ... Twitch 9/27/19 GRATITUDE 1.) Grateful for coffee. 2.) Grateful for chicken. 3.) Grateful for the capacity to meditate. 4.) Grateful for the guitar that Neal left me. 5.) Grateful for wifi :-)! GOALS 1.) I am a calm, centered, strong man who keeps his cool. "I have meditated for 20 minutes today." 2.) I take care of my vessel and eat healthy. "I have had a mild work out, rested, and stretched today." 3.) I have a legacy that will outlive me with someone(s) that I love. "I have a beautiful large (4+) family which I am raising with a beautiful wife (wives)." 4.) I am an organized, hardworking individual who takes care of those who trust me. "I have knocked three red things off of my list." 5.) I am a force of good in this world. I have attempted to help another person and have bettered myself so that I can help others today." 190927 ... Twitch 9/28/19 GRATITUDE 1.) Grateful for fridge. 2.) Grateful for water. 3.) Grateful for a good talk with a friend. 4.) Grateful for some time to rest. 5.) Grateful for new clothes. GOALS 1.) I am a calm, cool, and centered person. "I have meditated for 30 minutes today." 2.) I have a legacy that will live on past my life. "I have a loving wife and a beautiful large family by August 2026." 3.) I take care of my vessel. "I have eaten healthy today, stretched, and worked out." 4.) I help others and am a force for good in this world. "I have spent time bettering myself so that I can help others." 5.) I help others and have good business sense. "I have attempted to get more leads and looked into any issues." 190928 ... Twitch GRATITUDE 1.) Grateful for good meditation today. 2.) Grateful for a good meeting today. 3.) Grateful that I finally have a dollar amount to put together contract. 4.) Grateful to not currently be in a position where I'm hurting for money. 5.) Grateful for music. GOALS 1.) I am calm, centered, and firmly rooted in principles that have a deep basis in reality. "I have meditated for one hour today." 2.) I have rested and stretched today. 3.) I have helped another person today. 4.) I have gotten to bed early today. 5.) I have a beautiful wife and a large family by August 2025. 190929 ... Twitch ^9/29/19 9/30/19 GRATITUDE 1.) I am grateful for a good workout. 2.) I am grateful for an early morning (I can still rest and take a nice shower.) 3.) I am grateful for the diet I am starting today. 4.) I am grateful for my back getting better. 5.) I am grateful for good shampoo. GOALS 1.) I am a strong, calm, disciplined centered man. "I have meditated for 10 minutes today." 2.) I have a beautiful, sexy, loving wife, and a large loving family by August 2024. "I have talked to at least 5 attractive women today and asked them out. I have made a point to meet with girl that I met Saturday." 3.) I take care of my vessel and make it a reflection of my soul (as best I can). "I have bought a heating pad, I have eaten my new diet, I have worked out and stretched today." 4.) I am a force of good in this world. "I have helped someone else today, and I have bettered myself so that I can be a positive source." 5.) I am an organized man who gets things done and is invaluable to any group that has an end goal. "I have eliminated at least 5-7 red things from my list." 190930 ... Twitch 10/1/19 GRATITUDE 1.) Grateful for October! 2.) Grateful to have one sip of coffee left. 3.) Grateful for heat for my back. 4.) Grateful for a loving family. 5.) Grateful for my meditation practice. GOALS 1.) I am an organized individual who is on top of shit. "I have crossed 5 'red' things off of my list today. 2.) I am a source of good in this world. I shed light on others to help them grow in love. "I have helped another person and bettered myself in some capacity so that I am of more use to others." 3.) I have a beautiful family with the love of my life by August 2025. 4.) I take care of the vessel that I am in. "I have relaxed my back, eaten healthy and stretched today." 5.) I am a calm, strong, centered man. "I have meditated for 10 minutes or more today." 191001 ... Twitch 0/2/19 GRATITUDE 1.) I'm grateful for coffee. 2.) I'm grateful for meditation. 3.) I'm grateful for a phone. 4.) I'm grateful for running water. 5.) I'm grateful for windows. 6.) I'm grateful for the cookie I had earlier. GOALS 1.) I am a calm, collected, strong, disciplined man. "I have meditated for 10 minutes today." 2.) I have a legacy which will outlive me. I have a large, loving family with a beautiful woman by August 2025. "I have talked to 10 attractive women today (looks like I'm going clubbing lol.) 3.) I have a strong, attractive vessel to go through this life with. "I have eaten plenty of vegetables, stretched, and worked out today." 4.) I am a force of good in this world. "I have helped one other person today and have done something so that I can better help myself and others." 5.) I am an organized individual who helps those that I am allied with. "I have crossed 5 things in the red off of my list. 191002 ... Twitch 10/3/19 GRATITUDE 1.) Grateful for walk with Louie. 2.) Grateful for breakfast. 3.) Grateful for meditation. 4.) Grateful for my friends. 5.) Grateful for coffee. GOALS 1.) I am a strong, powerful, grounded man. "I have meditated for at least 10 minutes. I don't take shit, I fix problems." 2.) I have a beautiful family and wife by August 2025. "I have talked to 5+ pretty girls today." 3.) I take care of my vessel and make sure it is attractive and healthy. "I have eaten healthy and worked out/stretched out today." 4.) I give thanks, and am a source of light in this world. "I have helped another person today and helped myself in a way that better enables me to help others." 5.) I am an organized individual who takes care of those I work for. "I have taken 5 'red' things off of my list." 191003 ... Twtich 10/5/19 GRATITUDE 1.) I'm grateful for lunch with friends. 2.) I'm grateful for a fun night out with friends yesterday. 3.) I'm grateful for coffee. 4.) I'm grateful for youtube. 5.) I'm grateful for a peaceful day. GOALS 1.) I am a calm, strong, powerful, and focused man. "I have meditated for 10 minutes today." 2.) I have a beautiful large family by August 2022. "I have talked to 10+ potential girls to date today." 3.) I take care if my vessel. I have worked out and stretched today. 4.) I am a force of good in this world. "I have helped someone in need today." 5.) I have knocked off one red thing on my list today. 191005 ... Twitch 10/7/19 GRATITUDE 1.) Grateful for a calm nap after my workout. 2.) Grateful for healthy foods. 3.) Grateful to be able to see family. 4.) Grateful for coffee. 5.) Grateful for a mind that is capable of solutions. GOALS 1.) I am a calm, loving, powerful, and focused man. "I have meditated for 10 minutes today." 2.) I am an abnormally strong person and have a desirable and healthy body to carry me through life. "I have stretched, worked out, and eaten healthy today - I have tried to do hand stand push ups." 3.) I have a beautiful family with a loving partner by August 2022. "I have talked to a pretty girl today." 4.) I am a force of good in this world. "I have messaged my friend B to see how he is doing." 5.) I have set everything on motion for cabinets with PS. I have tried to reach out to MM to see what I can do for their estimate, I have met with MA and used my resources to figure out some sort of solution. 191007 ... Twitch 10/9/19 GRATITUDE 1.) I'm grateful for coffee. 2.) I'm grateful for friends. 3.) I'm grateful for healthy choices. 4.) I'm grateful for freedom of mind. 5.) I'm grateful for a fit body. GOALS 1.) I am a calm, centered, strong, and focused man who knows who he is and what he wants to be. "I have meditated for 10 minutes today." 2.) I have a fit, healthy, attractive vessel to go through this life with for a long time. "I have worked out, stretched, and eaten healthy today." 3.) I am a loving person who is a source of good and help in this world. "I have helped out someone in need today." 4.) I have a large family with a loving partner by August 2022. "I have talked to a beautiful woman today. 5.) I have put together everything for JH today. 191008 ... Twitch 10/9/19 GRATITUDE 1.) I am grateful for a good workout this morning. 2.) I am grateful for peace of mind. 3.) I am grateful for nice weather out. 4.) I am grateful for a comfortable couch. 5.) I am grateful for my morning coffee. GOALS 1.) I have taken care of PS AD and SS today. "I take care of those I work with and I am an incredible person to have a business relationship. Honest, Hardworking, Clever, and I have multiple avenues to make a buck in my portfolio. 2.) I am a source of good in this world. "I have called and reached out to a friend in need." 3.) I take care of my body and have an attractive, strong and healthy vessel through this life. "I have worked out and stretched this morning and I have eaten healthy. 4.) I have a beautiful family with a loving partner by August 2022. "I have talked to some beautiful women today/tonight. 5.) I am calm/centered/strong and focused. "I have meditated for 10 minutes today." 191009 ... Twitch 10/10/19 GRATITUDE 1.) Grateful for family. 2.) Grateful for cool weather. 3.) Grateful for an able body. 4.) Grateful for friends. 5.) Grateful for a "cool" coat. GOALS 1.) I am a calm, centered, strong, focused source of power in this world. " I have meditated for 10 minutes today." 2.) I have a healthy, attractive, vessel to carry me through life. "I have stretched today." 3.) I am a source of good in this world. "I have reached out to someone in need today and helped someone else." 4.) I am an organized, hardworking, man. "I have reached out to PS and scheduled next trade. - I will send out order today or tomorrow morning." 5.) I have a beautiful family with a loving partner by August 2022. "I have reached out to some attractive woman today." 191010 ... Twitch 10/11/19 GRATITUDE 1.) Grateful for a great morning run. 2.) Grateful for time with my Grandma. 3.) Grateful for coffee. 4.) Grateful for a change of scenery. 5.) Grateful to be able to relax. GOALS 1.) I have written out PS's work order today. I have turned in TJ's supplement request. 2.) I am a source for good in this world. I help lead others to a place of serenity by allowing the light of God to shine through me. "I have reached out to someone who needs help today." 3.) I have a large, beautiful family with a loving partner by August 2022. "I have talked to a beautiful woman today who I enjoy being with." 4.) I am a source of calm, peace, power, and focus. "I have meditated for 10 minutes today. 5.) I take care of my vessel so that I have a healthy, attractive, and fit body to take me through this life for a long time. "I have worked out, stretched, and eaten healthy today." 191011 ... Twitch 10/12/19 GRATITUDE 1.) I am grateful for quiet in the morning. 2.) I am grateful for a beautiful, fun day yesterday. 3.) I am grateful for inner peace. 4.) I am grateful for the ability to meditate. 5.) I am grateful for a cool day. GOALS 1.) I take care of my vessel. "I have worked out, stretched, and tried to eat something healthy today." 2.) I am a source of calm, focus, power, and peace. "I have meditated for 10 minutes today." 3.) I am a loving source of light and good in this world. God shines through me. "I have helped someone else in need today." 4.) I have turned in TJ supplement and called CB and called AC company. 5.) I have a beautiful family with a loving woman by August 2022. "I have talked to a beautiful woman today." 191012 ... Twitch 10/13/19 GRATITUDE 1.) Grateful for a night with family. 2.) Grateful for breakfast. 3.) Grateful for "home." 4.) Grateful for friends. 5.) Grateful for coffee. GOALS 1.) I am on top of PS and DA tomorrow. I have sent out permits for KW and JH. 2.) I am a calm, loving, focused man. "I have meditated for 10 minutes today. 3.) I have stretched today and cooked healthy food today. 4.) I have a beautiful partner to raise a family with. "I have talked to 5 attractive women today." 5.) I help others to the best of my ability. I allow God to work through me. "I have reached out to someone in need today." 191014 ... Twitch 10/14/19 GRATITUDE 1.) I'm grateful for a great workout. 2.) I'm grateful for my protein powder. 3.) I'm grateful for this journal. 4.) I'm grateful for meetings. 5.) I'm grateful for a reliable vehicle. GOALS 1.) I take care of my vessel. "I have eaten healthy, stretched, and worked out today." 2.) I am a calm, strong, centered man. "I have meditated for 10 minutes today. 3.) I am a source of help in this world. "I have helped someone in need today." 4.) I have a loving family with a caring partner by August 2022. "I have talked to 5 pretty girls today." 5.) I have reached out to RA PS, DA, JH, and KW today. 191014 ... Twitch 10/15/19 GRATITUDE 1.) I am grateful for friends. 2.) I am grateful for the capacity to do good in the world. 3.) I am grateful for eggs. 4.) I am grateful for water. 5.) I am grateful for a fun time with a girl yesterday. GOALS 1.) I am a source for good in this world. "I have helped a friend in need today. 2.) I take care of my vessel and have an attractive, and healthy body. "I have worked out today, stretched, and eaten healthy." 3.) I have a beautiful family, with a loving wife by August 2022. "I have approached 5 beautiful women today or gone on a date." 4.) I am a calm, collected, powerful person (I have meditated for 10 minutes today.) 5.) I have taken care of PS DS and DA today. 191015 ... Twitch 10/16/19 Almighty GOD - spirit in the mind of all, the part of me that knows that it knows, the "I" and all seeing "eye." Eternal in this as in all moments, Thank you for this moment. This fucking peace of bliss with a good friend talking loudly in my ear while I type this out. Thank you for making me, me. I am a ray of light, shining through this vessel. Help your vessel to realize the heaven that you have created today. GRATITUDE 1.) Grateful for silence. 2.) Grateful for noise an activity. 3.) Grateful for naps. 4.) Grateful for my protein drink. 5.) Grateful to have worked on myself so that I am strong - mentally and physically. GOALS 1.) I have MADE SURE that flooring and electrical are confirmed at PS, I have ordered flooring and doors for PA. I have made sure problems are cleared with DS. I have followed up with papers for for JH and KW 2.) I am a calm, centered, strong man who loves his life. "I have meditated for 10 minutes today." 3.) I take care of the vessel that GOD has given me. "I have worked out/stretched/eaten healthy today." 4.) I have a beautiful, large, family, with a loving wife by August 2022. "I have approached 5 pretty girls today." 5.) I am a source of good in this world. "I have helped a friend today." 191016 ... Twitch 10/17/19 Gratitude 1.) I am grateful for a good night's sleep. 2.) I am grateful for my buddy Louie. 3.) Grateful to have women who are interested in me. 4.) Grateful to plan out a fun date night. 5.) Grateful to have read a helpful book earlier. GOALS 1.) I have a large family with a beautiful partner by August 2022. 2.) I take care of my vessel. "I have worked out, stretched, and eaten healthy today. 3.) I am a source of light in this world. " have helped someone in need today." 4.) I am grounded, focused, and chill. "I have meditated for 10 minutes today." 5.) I realize that I love my life and I want to live in most scenarios. 6.) PS - Provide CABINET choices - LET THEM KNOW AS SOON AS WE GET FLOORING RA - ORDER INSULATION make sure everything is done. DA Order Doors, flooring 191017 ... Twitch 10/18/19 GRATITUDE 1.) Grateful for eggs. 2.) Grateful for awesome time with girl last night. 3.) Grateful for seltzer. 4.) Grateful for healthy food. 5.) Grateful for a reliable vehicle. GOALS 1.) I have put together everything for MM, Gotten cabinet options for PS DA - Insulation, Flooring 2.) I have a beautiful family by August 2022 with a loving partner. "I have talked to 5 potential suitors today." 3.) I am a source of light in this world. "I have helped others to better their lives." 4.) I am grounded, at peace, strong, and focused. "I have meditated for 10 minutes today." 5.) I take care of my vessel. "I have worked out, eaten healthy, and stretched today." 191018 ... Twitch 10/23/19 GRATITUDE 1.) Grateful for eggs. 2.) Grateful for shower. 3.) Grateful for coffee. 4.) Grateful for Louie. 5.) Grateful for jokes. GOALS 1.) I have slept well tonight. 2.) I have 6 children with a loving wife. 3.) I am a peaceful man who meditates for 10 minutes everyday. 4.) I have reached out to PS and written up a contract today. 5.) I have worked out today. 191023 ... Twitch 1/1/20 Gratitude 1.) Grateful for my family. 2.) Grateful for my a high capacity to accomplish my goals. GOALS 1.) I have worked out in a strong capacity today. 2.) I have reached out to LG to get paid. 3.) I have meditated/prayed for 20 minutes. 4.) I have written out my goals for the year. 5.) I have reached out to a woman I like today. 200101 what's it to you? who go blather from