protein
MollyGoLightly I see all the female celebrities are shrinking now.

I saw a picture of an emaciated Traci Lords. Traci Lords, for fuck's sake!
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hereiam folding folding folding,
get those proteins folding
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hsgatincamail beans 040701
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oldephebe i am in the midst of a major thinning mode...but i eat one or two bananas after moderate excersize and a mid-day meal of 4 large hard boiled eggs sans yolks with 5oz of chopped brocolli, a little goya seasoning and 12oz of iced springwater. Also I get my protien from about 20oz of milk a day. I burn the fat off..but i'm still within the recommended wheight for my hieght. Skim milk with ovaltine is good too..but ovaltine has too much sugar..green tea is good with artificial sweetener...plus if you drink it hot on a really hot day it helps you sweat and lose any excess water your holding...you know because of injesting salty foods...
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Q globular 050508
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. I got fresh. no charge. 050509
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