anxiety birdmad attack 010225 ... SaxyWeed are we there yet? are we there yet? are we there yet? are we there yet? are we there yet? are we there yet? are we there yet? are we there yet? are we there yet? are we there yet? are we there yet? are we there yet? are we there yet? 010516 ... Suicidal Angel Is a knotting inside your stomach. Sweaty Palms, frustration to it's highest, and sometimes for a very small or no apparent reason. Waking up day after day with this nausiating sickness that burns a hole through your stomach and anxiety because of the anxiety. No one understanding what it's like and not knowing how to get help. Sometimes throwing up to feel better. Sometimes lashing out because you've held so much in for so long, things from the past come flooding over the top and coving anyone standing near you. 011031 ... Bleu oh yes exactly! 011224 ... cube Try Valerian Root extract. Twenty minutes later and you'll realize you're calm again with no side effects (body stone). Works for me... ³ 011225 ... hydrochloric puppy it's enough to make a dog wear safety goggles around here (but not dog_boots) 011226 ... B.A.Dorman I feel it birth in my stomach its a spreading disease It than invades my mind and cuts me at the knees 030408 ... jane i only feel it around him and he's the only one who can help. i swear to god by now that anxiety is contagious. maybe a sexually transmitted disease. who knows...all i know is that i never had problems with it until one night after we had sex and then ten minutes or so later i felt this pressure on my chest, this pain inside, maybe between my lungs and my ribcage. what the hell is that called? and it wouldn't go away. it was accompanied by discomfort, a surging feeling of hopelessness, and an inescapable malaise. maybe it wasn't anxiety, but i don't know what else it could have been 030408 ... /anon The pain the panic the blood the rest all gone 030408 ... SuicidalAngel that place is called your solar plexis! I learned it from yoga! 030408 ... jane i don't think so...the solar plexus is more under your ribcage, where your diaphram is. i'm talking about more of the chest/lungs/pectoral area. 030408 ... carlita i also get this feeling in my chest... and i don't know the cause either. i have anxiety attacks once in a while, and that's how they start. sometimes when i'm nervous or something, but most of the time just out of the blue. i'm anxious all the time, but i only get those bad attacks once in a while. i've been thinking about going to see someone about it, but i think the only thing they can do is give me a drug, that will probably have worse side affects than what i'm experiencing now... any advise on how to deal?? 030729 ... rEz get it over your mind force urself to understand its bullshit and try eating more food makes u sleepy calmin u down... so u can chill smoek a joint (thats how i got to the anxiety) but in some cases u gotta relieve it all 031014 ... dakota It starts out small. Just a thought and then it grows into a storm. A struggle inside myself. All emotions held in my stomach. The sweaty palms, the panic, the nausea. I am my own worst enemy. Fearing the worst until it happens. The same old thoughts rolling around in my head. Which one of me will win this time? Have I created these storms inside my head? I don't want to be a victim of myself. 040220 ... white_wave i thought i was dying. i thought that if i close my eyes I'd never wake up. and some days I feel faint. oh, sweet zoloft, so glad I met you! 040221 ... kookaburra I feel like I wanna smack somebody Turn around and bitch slap somebody (bitch slap) But I ain't goin' out bro (no, no, no) I ain't givin' into it (no, no, no) Anxieties bash my mind in Terrorizing my soul like Bin Laden But I ain't fallin' down bro (no, no, no) I won't lose control bro (no, no, no) Shackled and chained My soul feels stained I can't explain got an itch on my brain Lately my whole aim is to maintain And regain control of my mainframe My blood's boiling its beatin' out propaine My train of thoughts more like a runaway train I'm in a fast car drivin' in a fast lane In the rain and I'm might just hydroplaine I don't fear none of my enemies And I don't fear bullets from Uzis I've been dealing with something thats worse than these That'll make you fall to your knees and thats the The anxiety the sane and the insane rivalry Paranoias brought me to my knees Lord please please please Take away my anxiety The sane and the insane rivalry Paranoias brought me to my knees Lord please please please Take away my anxiety My head keeps running away my brother The only thing making me stay my brother But I won't give into it bro (no, no, no) Gotta get myself back now God, I can't let my mind be Tell my enemy is my own Gots to find my inner wealth Gots to hold up my thoughts I can't get caught (no, no, no) I can't give into it now (no, no, no) Emotions are trapped set on lock Got my brain stuck goin through the motions Only I know what's up I'm filled up with pain Tryin' to gain my sanity Everywhere I turn its a dead end infront of me With nowhere to go gotta shake this anxiety Got me feelin' strange paranoia took over me And its weighin' me down And I can't run any longer, yo Knees to the ground I don't fear none of my enemies And I don't fear bullets from Uzis I've been dealing with something thats worse than these That'll make you fall to your knees and thats My anxiety the sane and the insane rivalry Paranoias brought me to my knees Lord please please please Take away my anxiety The sane and the insane rivalry Paranoias brought me to my knees Lord please please please Take away my anxiety I don't fear none of my enemies And I don't fear bullets from Uzis I've been dealing with something thats worse than these That'll make you fall to your knees and thats the The anxiety the sane and the insane rivalry Paranoias brought me to my knees Lord please please please Take away my anxiety The sane and the insane rivalry Paranoias brought me to my knees Lord please please please Takin' away my anxiety ~black eyed peas 040816 ... Eraserhead Anxiety is an unwelcomed encounter with a truth we would rather not believe. Life is short and in many ways, extremely fragile. You could die at any moment from any number of violent causes or diseases. Eventually you will lose the fight and will die regardless of your irrational belief in immortality. Anxiety is the rational realization of our mortality. It's facing the abyss that one day we will have to merge with. "Normal" is when the brain filters out the myriad of dangers that exist around us so we can live a comfortable life of complete denial. 050124 ... stork daddy what me worry? 050125 ... jane an anxiety attack does not equal a panic attack. for mor information, see my chemical composition 050126 ... ofe hot flash, cold sweats, in between my chest and back under my heart, it is there but it has relief. can't shake it this time though. tiny grievances, bigger problems exist. this is something new for me both the anxiety and blather. The anxiety started a couple years ago but only after hard partying for consecutive nights. Now it has slowly grown and for the last month it is relentless. Turned 25 a month ago coincidence? Is this what life is from here on out? This is the question that i ask and get asked by peers of similar age. 071116 ... Karen I really hate that I have this problem. If I wasn't like this where would my life be? Would I have accomplished all of my goals? MORE than my goals? But, are people that seem to have their shit together any happier? Who knows. The secret to life - everyone wants to know. I just want to be happy, healthy and free. I don't feel like those three things are plausible. It's more like a 'choose one' and be okay with it scenario. (and that's being generous). No more losing the war. 150122 what's it to you? who go blather from