becoming_calm hsg sometimes it's more obvious than others that physical exhaustion is used as a tool to access within me a place called calm. forgetting everything but my breath for just_a_moment, attention focused, exterior filtered but not ignored. I enter flow. becoming calm in motion. the reaction is gone, still there is appropriate movement. 081223 ... sameolme Just as fasting will slow me down. Still my chattering brain. 081223 ... Soma "Find the one good thing to hold onto" he told me. I breathe in, black worlds exploding behind my eyes. There is one candle in the darkness, and you are holding it aloft. 081223 what's it to you? who go blather from