how_to_stop_being_insane x 1) get off all medications, especially hormones 2) end dysfuntional relationships 3) begin functional relationships (with people a bit more functional than you are, if possible) 4) eat well 5) exercise often 6) sleep 7) figure out what's important 8) be more compassionate (with yourself and others) 9) detach from the stories in your head 100321 ... cr0wl dig it. 100321 ... unhinged . i should stop answering the phone 100321 ... x That might be key, actually :D I've become less insane as I've answered the phone less. I'm probably just indulging my irrational phone phobia though. 100321 ... jane quitting the_pill for me was key too. it made me an absolute nutball for three years, and i'm happy to know that it has an adverse effect on me, so that i will never make the mistake of taking it again. 100321 ... hsg I applaud this. Thank_you, x. And may I copy_and_paste this? 100424 what's it to you? who go blather from