knees
raze the right one cracks, or wants to be cracked, twice a day. once in the morning, and then again at night. i don't think that was a thing i did or needed to do before this year. it's a simple matter of flexion, followed by an audible pop. sometimes there's a bit of pain. it never lasts long. chasing that is the feeling of some unnoticed tension being released. i guess i'm on my feet a lot these days. and i guess i'm carrying more than i was before. i thought the first place i'd feel it would be in my shoulders. shows what i know. 220916
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