i_summon_you_here crOwl it could be so good i think if you came and we could hear about all the things you've been doing there and wherever you've been. come here please. 060116 ... Setu Bandha i'm tired and busy and distracted and searching and happy and confused and lucky and unlucky. i'll get here when i can. 060116 ... Setu Bandha but then maybe i wasn't the one you were even summoning. 060117 ... crOwl setu bandha...as in the construction of a bridge? very interesting name, not because of the yoga implications, more so because of bridging worlds, one to another. so maybe, it was you. 060117 ... PeeT i thought i would give this another try. d i n g d o n g that bell is ringing for you! 121123 what's it to you? who go blather from