sun_salutation
suicidalchinadoll on the dock.
few memories from that summer are as clear as the woodgrain on the boards at the end of the dock, where I greeted the sun.
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amy costs nada i learn it, again and again.

what part of the stretching am i most obsessed over this time? the hands come together in prayer over the head. a few days ago it was the cobra portion.
090709
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unhinged kundalini namaskar by shiva rea was always one of my favorite sequences. i still find myself doing portions of it to my radiohead/yoga playlist. 090710
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suicidalchinadoll coming back to yoga after a long sickness has been one of the most humbling experiences of my life to date...
and may prove to be the most rewarding, i hope.

patience is not my strong suit, nor respect for myself.


learning learning learning...
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unhinged yoga has definitely helped me cultivate more patience and respect for myself. and flexibility and pain free or at least less painful days.


and i credit yoga also with the amazing sex i've been having lately. i was always somewhat disconnected from my body before i started practicing yoga. yoga helped me discover muscles i never knew i had.
090713
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