nervous_system nr continuous disruption makes it unclear what the norm is or should be. maybe what we all need is a lifestyle in which all facets are designed to make us feel calm and relaxed. maybe then things like anxiety, insomnia, immune suppression, gut health imbalances, and the like would diminish or even disappear. maybe i should have posted this under something like "utopia." 260217 what's it to you? who go blather from